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Most Important Meals of Their Lives

Mandela's breakfast

What gave the world’s greatest achievers their #Beststart?

What if Mandela hadn’t eaten his morning porridge and bananas? Or if Rosa Parks hadn’t had her pancakes? The great achievers in our history may not have reached their potential without a decent breakfast inside them. As such, these meals can be considered among the most important dishes in the world. The humble breakfasts that fuelled the greatest people in the history of humankind as they made their landmark achievements.

Our free eBook has been launched a part of our Break… Fast appeal. In addition to vital donations, the appeal aims to raise awareness of the importance of a nutritious breakfast in helping children in the poorest parts of Africa achieve their true potential.

The Most Important Meals of Their Lives can be downloaded as a free eBook, though for those of you that wish to donate there is a suggested contribution of £2.50 to the Break… Fast appeal. Because the UK government is matching all donations to the Break… Fast appeal from now until the 30th June 2014 this is enough to support an African child for an entire month!

So, for the first time ever you have the opportunity to enjoy at home the breakfasts of some of history's greatest men and women, including:

- Mandela's Umphokoqo

- Rosa Parks' Pancakes

- Lincoln's Kentucky corn cakes

- and, Florence Nightingale's Kedgeree

Donate now

Donate now

Donate then download your copy today. Suggested donation £2.50

Inspiring recipes

Inspiring recipes

Download our free eBook here